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There are many myths out there about massage therapy. Massage therapy is a practice of the manipulating the skin, muscles, tendons, and ligaments to promote wellness, increase a range of motion, relieve tension, and more. Before you go to see a certified massage therapist, clear...

It’s very common for athletes, whether professionals or amateur, to experience back pain. Playing sports tends to place pressure and strain on the neck, upper, and lower back. With repetitive motions over years of playing, it’s very easy to sustain an injury over time. Or...

Temporomandibular joints or TMJ are the joins that connect your jawbone to your skull. These joints are used whenever you talk, chew, swallow, or open your mouth at all. When these joints become tight, you may experience pain. If you are experiencing pain while chewing,...

Chiropractors can help with aches and pains in your back, neck, and other joints in your body, but did you know that they can also help relieve other ailments, too? Temporomandibular joint (better known as TMJ) is among that long list of issues chiropractors can...