I have been practicing for 17 years. Sounds like a long time doesn’t it. In that time, I have treated and help 1,000’s of people recover from injuries sustained from car accidents. Car accident’s always come at inconvenient times and bring so many challenges to...
When you were young, your mom or maybe even your grandmother told you to put your shoulders back and to sit up straight. Turns out they were right! Sitting up straight and using good posture is extremely beneficial to your health in several different aspects....
If you have ever dealt with the aches and pains of whiplash, you know just how unpleasant and debilitating it can be. It may be so intense that even the smallest of tasks cannot be completed or maybe even turning your head side to side...
In order to keep your muscles healthy, it is very important to stretch regularly. Stretching plays a large part in a person’s health, but is often times overlooked. Many short and longterm benefits come with regular stretching. Your muscles and joints need to be in...
Tight muscles, painful knots, and trigger points can cause a great deal of discomfort and can really mess with your day to day activities and responsibilities. An active release massage may be beneficial to you if you experience stiffness in your elbows, knees, hands, neck,...
Massage therapy and chiropractic care work hand in hand. At some point or another, you will likely experience body pain. Aches, pains, knots, and trigger points are ailments you do not have to live with, thanks to trigger point therapy. What is a Trigger Point? A trigger...
Back pain and associated symptoms can be extremely uncomfortable and disruptive in a person’s life. There are many treatments available for relieving this discomfort. Among those is spinal decompression therapy. Spinal decompression therapy is a nonsurgical, noninvasive procedure used to treat certain types of back pain....
Sciatica is caused by a pinched nerve in the lower back which causes severe leg pain. Most often, this is caused by a herniated disk and is very painful. If you’re looking to start feeling better, try any of these 10 tips to soothing your...
Car accidents account for many injuries each year. It is reported that 20-50 million people are injured around the world due to car accidents each year. The damage caused by these accidents is great and can have long term effects on a body. Regardless of...
Swedish massage therapy is one of the most popular and well known types of therapeutic massage. Swedish massages are different from deep tissue massages in that the superficial muscles are targeted rather than the deep connective tissue. Swedish massages are a great place for beginners...