Head and Neck Pain Relief Tag

It’s very common for athletes, whether professionals or amateur, to experience back pain. Playing sports tends to place pressure and strain on the neck, upper, and lower back. With repetitive motions over years of playing, it’s very easy to sustain an injury over time. Or...

Participating in sports is good for your health, but if you’re not careful it can be harmful to your back. Learn how to use your favorite sport to strengthen your back instead of putting a strain on it.1. WeightliftingWeight lifting often puts excessive stress on...

Neck pain is well, a real pain in the neck. It can be hard to go throughout your day when there is a debilitating pain that is hard to ignore. Neck injuries can be serious but are often treatable. If rubbing and stretching out your...