Chiropractic Care Tag

It’s very common for athletes, whether professionals or amateur, to experience back pain. Playing sports tends to place pressure and strain on the neck, upper, and lower back. With repetitive motions over years of playing, it’s very easy to sustain an injury over time. Or...

Experiencing back pain? Yoga may be the answer. Stretch out the tension in your back with a few simple poses. These poses will relieve tension and strength back muscles to help you treat current back pain and prevent future pain. 1. Downward Facing Dog The downward...

Most people can relate to experiencing back pain at some point in their life. According to the National Institute of Neurological Disorders and Stroke, 80% of Americans will be affected by back pain at some point. But back pain doesn’t just happen. It usually occurs...

Injuries are never convenient, but when you’re exercising or training, they can be particularly frustrating. Educate yourself about common injuries and learn how to avoid them to save yourself from some unnecessary pain down the road. ACL Injuries Any activity that involves jumping or rapid changing in...