Articles

There are many myths out there about massage therapy. Massage therapy is a practice of the manipulating the skin, muscles, tendons, and ligaments to promote wellness, increase a range of motion, relieve tension, and more. Before you go to see a certified massage therapist, clear...

It’s very common for athletes, whether professionals or amateur, to experience back pain. Playing sports tends to place pressure and strain on the neck, upper, and lower back. With repetitive motions over years of playing, it’s very easy to sustain an injury over time. Or...