Low back pain is one of the most common reasons for missed time at work. In fact it accounts for more missed days than any other problem except the common cold! Research shows that 52% of all opioid prescriptions in the US are for people with...
Yes you read that right there are certain situations where you can get chiropractic treatment or medical care that doesn’t cost you anything out of your own pocket. I am sure that you may have a few questions about getting treatment...
When someone comes into our office with neck pain it usually comes from a couple of different causes: Car Accident Injuries Long term work on a computer or in office environment Sleeping incorrectly Injury Studies estimate that 42-69% of office workers will experience neck pain. Many...
At Spinal Rehab of North County, sciatica, is a very common reason that people come to see us. We get tremendous results helping people recover from their sciatic pain. What we want to answer with this post is: What is sciatica? What causes sciatica? How...
Low back pain is common….really common. In fact almost 100% of people will suffer some type of low back pain at some point in their life. It is the #2 cause of missed time at work in the U.S. In the world back pain is...
It is a new year! If you are like the majority of people in the United States then you have made some New Year’s resolutions. You have either written them down or taken a mental note. The #1 New Year’s resolution is based around health. Whether...
Whenever I have a chiropractic ‘newbie’ come into the office, without fail, almost all of them ask; ‘what is that popping sound when I get adjusted?’ Usually the follow up questions are: Is that sound normal? Does it mean it was a ‘good’ adjustment? Is...
Hey everyone! This is Dr. Templeton writing this. I wanted to share a bit about myself and some of the challenges I have faced and how I have overcome them. Hopefully each of you will take some time to read this and it can...
Sciatica is probably one of the top reasons that someone comes into our office. We see people with it every day! What is sciatica & what causes it? If you have it how do you get rid of it? First, sciatica usually refers to pain...
“Hey doc do you have some stretches I can do that will help my back pain?” This is a question I get daily…usually multiple times a day. I like this question a lot! It means to me that people are taking charge of their own health...