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Sciatica is caused by a pinched nerve in the lower back which causes severe leg pain. Most often, this is caused by a herniated disk and is very painful.  If you’re looking to start feeling better, try any of these 10 tips to soothing your...

Car accidents account for many injuries each year.  It is reported that 20-50 million people are injured around the world due to car accidents each year.  The damage caused by these accidents is great and can have long term effects on a body. Regardless of...

Swedish massage therapy is one of the most popular and well known types of therapeutic massage. Swedish massages are different from deep tissue massages in that the superficial muscles are targeted rather than the deep connective tissue. Swedish massages are a great place for beginners...